Doctor-Approved Homemade Drink That May Help Reduce Prostate Swelling Naturally
Millions of men over 40 experience frequent nighttime urination, weak flow, and that constant feeling of pressure in the lower abdomen. According to new research published in the Journal of Urology, many of these symptoms are linked to inflammation around the prostate — a small gland that can grow with age and squeeze the urinary tract.
Doctors now believe that certain natural compounds found in foods and herbs can help calm that inflammation and support healthy prostate size. One simple recipe, often used in traditional medicine, is gaining attention for its ease and effectiveness.
The 3-Ingredient Morning Drink
Ingredients:
- 1 teaspoon of ground turmeric
- 1 tablespoon of pumpkin seeds (raw or roasted)
- 1 cup of warm green tea
How to prepare:
Mix turmeric into your warm green tea and let it sit for 2 minutes.
Then, add crushed pumpkin seeds and stir gently. Drink it every morning before breakfast.
Turmeric contains curcumin, known for its strong anti-inflammatory properties, while pumpkin seeds provide zinc and phytosterols — both important for prostate and bladder function. Green tea offers antioxidants that help improve overall circulation and hormone balance.
Why This Matters for Prostate Health
Inflammation is one of the main drivers of prostate enlargement. By adding this natural drink to your morning routine, you may help reduce oxidative stress and maintain a healthier prostate environment over time.
Of course, natural ingredients work best as part of a broader approach — including exercise, hydration, and the right nutritional support.
Prostate Max combines clinical-grade plant extracts used in similar studies — such as saw palmetto, pygeum bark, and beta-sitosterol — to support urinary flow, comfort, and prostate volume naturally. Thousands of men have already added it to their routine alongside this morning recipe for even better results.